How to relax FAST: 10 simple ways to relax fast whenever you feel tension and stress coming on.
WOAH!!! STOP!!! I looked back from my kayak to see people shouting and waving their arms at the man in the truck. Furiously backing his trailer down the boat ramp, he was headed straight for the girl scouts in kayaks at the bottom waiting patiently for their turn to be pushed off into the river. … Continue reading Watch out for the boats! Five strategies to deal with frustration and regain your patience