The 21 Day Happiness Habits Challenge invites you to customize and implement clinically-researched, simple happiness-boosting habits in your own life for 21 days, with a free workbook and tracking worksheets to help you.
Tag: depression cure
Having tried out all six strategies from the book The Depression Cure, what follows is a brief review of each one along with specific details on how I customized it to meet my own individual needs and how well I believe it worked for me.